The Office | For Overworked Days

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In this episode

The day ended an hour ago but your mind is still racing.

Four-minute short meditation for the people who close the laptop and keep working anyway. Replaying the meeting, drafting the reply, auditing the day for what they should have done better.

For: Switching off · Overwork · End-of-day wind-down · Letting the day close

Manifest is a guided visualisation podcast. Please don't listen while driving or operating machinery.