The Midsummer Night's Balcony | For Rest Guilt

In this episode

A guided meditation for rest without guilt

Productivity is an illusion.

If you can't sit still without feeling like you're losing ground to someone more disciplined, this 5-minute meditation is to help you feel that you are worth something before you ever produce anything.

For:

Managing burnout · Avoiding rest guilt · Rejecting over-optimisation · Avoiding anxious productivity

Manifest is a guided visualisation podcast. Please don't listen while driving or operating machinery.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abstract-aprils/memaloric

Sound Effect by freesound_community from PixabaySound Effect